Unique ID issued by UMIN | UMIN000027379 |
---|---|
Receipt number | R000031370 |
Scientific Title | Influence on blood vessels of flexible exercise intervention which is one element of physical strength. |
Date of disclosure of the study information | 2017/05/18 |
Last modified on | 2019/07/06 19:48:21 |
Influence on blood vessels of flexible exercise intervention which is one element of physical strength.
Influence on blood vessels of flexible exercise.
Influence on blood vessels of flexible exercise intervention which is one element of physical strength.
Influence on blood vessels of flexible exercise.
Japan |
Not applicable(Adult)
Not applicable | Adult |
Others
NO
In exercise intervention by static stretching alone, we examine the effect on blood vessels from vascular endothelial function and arteriosclerotic index. Visualize the extension state of the blood vessel at the time of stretching and verify the extension of the blood vessel from the image.
Efficacy
Confirmatory
Pragmatic
Not applicable
Three months and six months after the start of intervention.
sit-and-reach test, RH-PATindex, baPWV
2D Speckle tracking, Autonomic function, Body composition (height, weight, BMI, and body fat percentage), International Physical Activity Questionnaire short version
Interventional
Cross-over
Randomized
Cluster
Open -no one is blinded
Dose comparison
NO
NO
Institution is not considered as adjustment factor.
NO
Numbered container method
2
Educational,Counseling,Training
Behavior,custom |
In the fullgroup, the intervention period was 6 months, with the women performing 15 minutes of static stretching at least once per day, every day. In the half group, the
women did not perform the intervention during the first 3 months (control period) but started doing the same thing as the full group did for the next 3 months.
In the half group, the women did not perform the intervention during the first 3 months (control period) but started doing the same thing as the full group did for the next 3 months.
40 | years-old | <= |
55 | years-old | >= |
Female
non-smoking, premenopausal, We defined healthy women as women with a body massindex (BMI) <25 kg/m2 and without neurological diseases,physical diseases, or lifestyle-related diseases(e.g. hypertension, hyperlipidaemia).
Smoking, postmenopausal, body mass index (BMI)> 25 kg / m2, with physical disorders or lifestyle diseases (eg hypertension, hyperlipidemia).
100
1st name | Yutaka |
Middle name | |
Last name | Kimura |
Kansai Medical University Hospital
Health Science Center
573-1010
2-5-1 Shinmachi, Hirakata, Osaka,
072-804-0101
kimuray@hirakata.kmu.ac.jp
1st name | Hiromi |
Middle name | |
Last name | Shinno |
Kansai Medical University
Health Science
573-1010
2-5-1 Shinmachi, Hirakata, Osaka,
072-804-0101
hi-kota@soleil.ocn.ne.jp
Department of Health Science, Graduate School of Medicine, Kansai Medical University, Osaka, Japan
Self-procurement
Self funding
Kansai Medical University
2-5-1 Shinmachi, Hirakata, Osaka,
072-804-0101
hi-kota@soleil.ocn.ne.jp
NO
2017 | Year | 05 | Month | 18 | Day |
Japan Association of Exercise Therapy and Prevention Journal 19(2),27-31,2018
Published
Japan Association of Exercise Therapy and Prevention Journal 19(2),27-31,2018
22
Flexibility evaluation did not show significant change in the waist angle of the stretch group, but long seat forward bending, SLR right, SLR left, upper back angle significantly improved recognized. The baPWV in the stretch group did not change significantly before and after the intervention. RH-PAT index, which is an index of vascular endothelial function, was significantly improved in the stretch group.
2019 | Year | 07 | Month | 06 | Day |
The subjects were 22 healthy women (mean age 47.4 years) who had menstruation over the age of 40 and had no smoking habit.
The subjects of this study, the contents of implementation and notes of the study were explained to all the subjects, and the consent was obtained in writing.
Static stretching of the following 15 sites were performed whilst standing, sitting, or lying down. The stretching duration was 20-30 seconds per site. The stretching was performed to a degree that the participant characterised as somewhat heavy to heavy on the Rating of Perceived Exertion (called Borg Scale). A calendar specifically designed to keep a record of the intervention was created, which the participants filled on their own. The rate of exercise completion was calculated by the number of interventions performed for the number of days in the intervention.
None.
The body composition was measured. Flexibility was measured with straight leg raising and the sit-and-reach test. Straight leg raising was measured using a joint goniometer once on each side. Physical activity in a normal week was determined using the international physical activity questionnaire short version. Blood pressure was measured after urination, after 10 minutes of rest in the supine position and at two other times continuously. Brachial-ankle pulse wave velocity, an index of arterial stiffness, was measured using the vascular screening device BP-203RPE. The RH-PAT index, autonomic function and brachial-ankle pulse wave were measured in all subjects in that order on the same day. Autonomic function was evaluated by the heart rate variability of the R-R interval. Low frequency, high frequency and the LF to HF ratio were measured.
Completed
2012 | Year | 07 | Month | 12 | Day |
2017 | Year | 03 | Month | 01 | Day |
2017 | Year | 03 | Month | 09 | Day |
2018 | Year | 02 | Month | 27 | Day |
2017 | Year | 05 | Month | 17 | Day |
2019 | Year | 07 | Month | 06 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000031370
Research Plan | |
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Registered date | File name |
2019/06/19 | 研究計画書.docx |
Research case data specifications | |
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Registered date | File name |
2019/06/19 | スタティックストレッチング介入による動脈スティフネス及び血管内皮機能への効果の検討.docx |
Research case data | |
---|---|
Registered date | File name |
2019/06/19 | スタティックストレッチング介入による動脈スティフネス及び血管内皮機能への効果の検討.docx |