Unique ID issued by UMIN | UMIN000039285 |
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Receipt number | R000044150 |
Scientific Title | Effects of protein intake on muscular mass and strength: systematic review and meta-analysis |
Date of disclosure of the study information | 2020/01/28 |
Last modified on | 2021/07/27 10:56:07 |
Effects of protein intake on muscular mass and strength: systematic review and meta-analysis
Protein intake and muscles
Effects of protein intake on muscular mass and strength: systematic review and meta-analysis
Protein intake and muscles
Japan |
none
Not applicable |
Others
NO
The purpose of this study was to clarify the effects of protein intake on muscle mass and strength by meta-analysis.
Efficacy
Confirmatory
Others
Not applicable
muscular mass
muscular strength, adipose tissue mass, body composition
Others,meta-analysis etc
18 | years-old | <= |
100 | years-old | > |
Male and Female
Adult men and women who are healthy and independent
Those who are not self-supporting or who have a serious diseases
5000
1st name | Motohiko |
Middle name | |
Last name | Miyachi |
National Institutes of Biomedical Innovation, Health and Nutrition
Department of Physical Activity Research
16208636
1-23-1 Toyama, Sinjuku, Tokyo, Japan
0332038061
miyachi@nibiohn.go.jp
1st name | Motohiko |
Middle name | |
Last name | Miyachi |
National Institutes of Biomedical Innovation, Health and Nutrition
Department of Physical Activity Research
1870011
1-23-1 Toyama, Sinjuku, Tokyo, Japan
0332038061
miyachi@nibiohn.go.jp
Department of Physical Activity Research, National Institutes of Biomedical Innovation, Health and Nutrition
Department of Physical Activity Research, National Institutes of Biomedical Innovation, Health and Nutrition
Japanese Governmental office
Meiji Holdings Co., Ltd.
National Institutes of Biomedical Innovation, Health and Nutrition
7-6-8 Asagi, saito, Ibaragi, Osaka, Japan
072-641-9811
irb-office@nibiohn.go.jp
NO
2020 | Year | 01 | Month | 28 | Day |
https://academic.oup.com/nutritionreviews/article/79/1/66/5936522
Partially published
https://academic.oup.com/nutritionreviews/article/79/1/66/5936522
5402
A total of 5402 study participants from 105 articles were included. In the multivariate spline model, the mean increase in lean body mass associated with an increase in protein intake of 0.12 g/kg of body weight per day was 0.39 kg (95%CI, 0.36-0.41) and 0.12 kg (95%CI, 0.116-0.14) below and above the total protein intake of 1.3 g/kg/d, respectively.
2019 | Year | 12 | Month | 20 | Day |
2020 | Year | 11 | Month | 03 | Day |
Not applicable because it is a literature study.
Not applicable because it is a literature study.
Not applicable because it is a literature study.
Not applicable because it is a literature study.
Preinitiation
2018 | Year | 11 | Month | 29 | Day |
2018 | Year | 12 | Month | 03 | Day |
2019 | Year | 11 | Month | 19 | Day |
Background: Muscle mass is essential for health promotion and maintenance; however, consensus regarding the effectiveness of protein interventions in increasing muscle mass is still lacking.
Objective: To evaluate the dose-response relationship on the effects of protein on lean body mass (or fat-free mass).
Data Sources: PubMed and Ichushi-Web databases were searched, and a manual search of references from the selected literature of this study and included studies of other meta-analyses was conducted.
Study Selection: Randomized controlled trials evaluating the effect of supplementary protein intake on lean body mass which enabled group comparison were included.
Data Extraction: Two researchers independently screened the abstracts, and five researchers reviewed the full-texts.
Results: A total of 5411 subjects in 105 articles were included. Dose-response analysis using a multivariate-adjusted spline model showed that lean body mass significantly improved with about 5 g/day of supplementary protein intake; this effect further increased with supplementary protein intake of 50 g/day or more.
Conclusions: Increasing daily protein intake can help sustain and improve muscle mass in various populations irrespective of sex, age, and exercise habits.
2020 | Year | 01 | Month | 28 | Day |
2021 | Year | 07 | Month | 27 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000044150
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