Unique ID issued by UMIN | UMIN000044868 |
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Receipt number | R000051247 |
Scientific Title | Do "Stay-at-Home Exercise" Videos Induce Behavioral Changes in College Students? A Randomized Controlled Trial |
Date of disclosure of the study information | 2021/07/15 |
Last modified on | 2023/07/17 09:28:09 |
Do "Stay-at-Home Exercise" Videos Induce Behavioral Changes in College Students? A Randomized Controlled Trial
Do "Stay-at-Home Exercise" Videos Induce Behavioral Changes in College Students? A Randomized Controlled Trial
Do "Stay-at-Home Exercise" Videos Induce Behavioral Changes in College Students? A Randomized Controlled Trial
Do "Stay-at-Home Exercise" Videos Induce Behavioral Changes in College Students? A Randomized Controlled Trial
Japan |
No
Not applicable | Adult |
Others
NO
The coronavirus disease pandemic has led to college students spending more time at home. "Stay-at-home exercise" videos to eliminate inactivity are now available on various digital plat-forms; however, it is unclear whether these videos have led to behavioral changes among college students. This study aimed to investigate whether "stay-at-home exercises" improved physical activity (PA) among college students.
Efficacy
physical activity, health-related quality of life, subjective well-being, psychological stress
Interventional
Parallel
Randomized
Individual
Single blind -participants are blinded
Placebo
2
Educational,Counseling,Training
Behavior,custom |
participants were instructed to watch the "stay-at-home exercise" video once every day at a time of their choice during the 8-week intervention period.
Participants in the control group did not receive a URL after responding to the baseline intervention. No specific instructions were given on how to spend the 8-week intervention period. After completion of the 8-week intervention, the participants were asked to complete the questionnaire again.
20 | years-old | <= |
34 | years-old | >= |
Male and Female
1) students who were at least 20 years old and enrolled in an undergraduate program; 2) the ability to use a computer or smart phone with Internet connection.
1) not having a device to view the stay-at-home exercise video; 2) not being able to complete all questionnaires.
130
1st name | Yukio |
Middle name | FUKUI |
Last name | Urabe |
Graduate School of Biomedical and Health Sciences, Hiroshima University
Department of Sports Rehabilitation
734-8553
1-2-3 Minami-ku, kasumi, Hiroshima, Japan
0822575405
yurabe@hiroshima-u.ac.jp
1st name | Kazuki |
Middle name | |
Last name | Fukui |
Graduate School of Biomedical and Health Sciences, Hiroshima University
Department of Sports Rehabilitation
734-8553
1-2-3 Minami-ku, kasumi, Hiroshima, Japan
09047832814
kazuki-fukui@hiroshima-u.ac.jp
Hiroshima University
Japanese Society for Musculoskeletal Medicine
Non profit foundation
Japan
Ethical Committee for Epidemiology of Hiroshima University
1-2-3 Minami-ku, kasumi, Hiroshima, Japan
08254055909
iryo-seisaku@office.hiroshima-u.ac.jp
NO
2021 | Year | 07 | Month | 15 | Day |
https://www.mdpi.com/2071-1050/13/21/11600#metrics
Partially published
https://www.mdpi.com/2071-1050/13/21/11600#metrics
150
We found that only distributing and encouraging the viewing of the stay-at-home exercise videos neither resulted in college students exercising nor increased their PA, but that it significantly improved their mental health. In other words, simply distributing exercise videos on a digital platform did not increase activity additional efforts should be made to encourage exercise.
2023 | Year | 07 | Month | 17 | Day |
The specific inclusion criteria for undergraduate students participating in this study were as follows (1) students who were at least 20 years old and enrolled in an undergraduate program (2) the ability to use a computer or smartphone with an internet connection. In contrast, the exclusion criteria were as follows (1) students with no device to view the stay-at-home exercise videos; (2) students incapable of completing all questionnaires.
This study was designed as a randomized controlled trial (RCT). Participants were recruited online and first gave their consent to the study via a Google form. Participants were then randomly assigned to either an intervention group or a control group by research staff before baseline measurements were completed (single-blind method). Randomization was performed by a computer-generated sequence with an assignment ratio of 1:1. After randomization, participants who completed the baseline questionnaire were granted access to either assigned program; after the 8-week intervention period, participants were emailed to complete a post-intervention questionnaire. Before the study, all participants provided informed consent on the website that was approved by the Epidemiology Ethics Committee of Hiroshima University (approval ID: E-2250).
Time Limited.
The outcomes were Physical activity, health-related quality of life, subjective well-being, and psychological stress.
Completed
2021 | Year | 01 | Month | 01 | Day |
2020 | Year | 11 | Month | 09 | Day |
2021 | Year | 01 | Month | 21 | Day |
2022 | Year | 06 | Month | 18 | Day |
2022 | Year | 04 | Month | 01 | Day |
2021 | Year | 07 | Month | 15 | Day |
2023 | Year | 07 | Month | 17 | Day |
Value
https://center6.umin.ac.jp/cgi-open-bin/ctr_e/ctr_view.cgi?recptno=R000051247
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